11th March 2011
If you spend a large amount of your work time on a computer, chances are you are doing yourself some harm. Maybe you haven’t got any obvious physical symptoms like a sore back, tense neck and shoulders or numbness and tingling in your hands but, at the v...
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04th March 2011
In my massage and Bowen Therapy practice many of the problems I see are due to faulty or unbalanced posture. As a therapist my first priority always is to treat symptoms but it is often important that postural issues are addressed as well to achieve long ...
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